Programs
02/12/2026

Martial Arts Classes in Lancaster for the Whole Family

Cuascut's Academy of Martial Arts is known for martial arts classes in Lancaster for preschoolers, youth, teens and adults. Here is how each program works and how to find the right fit for your family.

Martial Arts Classes in Lancaster for the Whole Family

Cuascut's Academy of Martial Arts is known for martial arts classes in Lancaster for preschoolers, youth, teens and adults. Whatever the age, you will find a fun-filled class taught by Kukkiwon-certified instructors who know every student by name.

Since 2015 we have been dedicated to changing lives one person at a time, through martial arts, education and coaching. Here is a look at each program and who it is built for.

Preschool Martial Arts, Ages 4 to 6

Our Tiny Tigers program is the perfect blend of building gross motor skills and having fun. Classes run 30 minutes, which matches how long a four year old can genuinely stay engaged.

Beyond kicking and balancing, students practice listening, taking turns and following multi-step directions. Parents often tell us the difference shows up first at preschool, not on the mat.

Youth Taekwondo, Ages 7 to 14

Youth students train in two groups so no one is out of place: Roaring Tigers for ages 7 to 9, and Youth Taekwondo for ages 10 to 14.

Children learn real self-defense, but the lasting benefit is everything that comes with it: focus, discipline and respect. Sparring nights and belt testings give students something concrete to work toward, and the friendships built along the way keep them coming back.

Teen Martial Arts

The teenage years bring a lot at once. Our teen program gives students a place to burn energy, build practical self-defense skills and be part of a group that holds a high standard.

Just as important, teens train with adults who serve as genuine role models. Consistent Taekwondo practice also carries over into every other sport and activity they take part in.

Adult Martial Arts, Ages 15 and Up

Great friends, great fun. Adults crush their fitness goals while learning self-defense, with no more boring workouts.

Complete beginners are welcome and nobody is expected to be in shape on day one. Many parents train while their children are in class, which turns a weekly drop-off into an hour for themselves.

Family Martial Arts, Ages 9 and Up

Families that kick together, stick together. Parents and children train side by side, working toward a common goal instead of juggling three separate schedules.

Family Martial Arts combines self-defense training with character lessons that resonate from the dojo to the dinner table.

Come See a Class

We are located at 1324 Lititz Pike in Lancaster, and we serve families from Lancaster, Ephrata, Manheim, Mount Joy and Leola. Stop by and say hello, or schedule a free trial class and see which program fits your family best.